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the benefits of homemade baby food
Pediatricians recommend that until age 3 appropriate nutrition to meet the specific needs of your little sprout. meet. Cooking your own food makes it easier to vary meals and vitamins and nutrients are better preserved. There are many different recipes can be found for preparing baby food. From mashed carrots to jars of apricot-bate and blends of grains and vegetables.
why choose homemade baby food?
Homemade
Preparing baby food allows you to prepare meals for an entire
week. Homemade baby food is packed with nutrients, is natural and
healthy. When you prepare your own baby food, you have control over the nutrition
of your little one. In addition, the vitamins and nutritional value of the
prepared food are largely preserved.
the importance of steaming
Steaming is the best method for preparing food and retaining nutrients and vitamins at the same time . This method ensures that food is not affected by contact with a pan or flame, thus preserving its properties in the best possible way.
stimulate your little one's development
Preparing your own baby food stimulates the growth and development of your baby. Your child learns about different tastes, which causes them to like different vegetables. You can also vary the textures, flavors, aromas and shapes, which stimulates your child's senses. Even when they are young, they will enjoy a varied diet.
save money and reduce waste
Preparing your own baby food has numerous advantages. The means you need to buy less industrially prepared products , which leads to less sugar and salt in your child's food. In addition, you reduce the amount of waste produced. Not only is it healthier, it's also kinder to your wallet. Compared to commercial baby food, homemade baby food between €0.8 and €1.15 cheaper per serving.