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swaddling: the way to peaceful sleep
Swaddling, it is an age-old practice that is gaining a lot of popularity lately. Parents are flooded with information about swaddling cloths, sleeping bags and the many benefits this method is said to offer. In this blog, we dive deeper into the world of swaddling, highlighting nuances and new insights.
the hidden benefits
The main purpose of swaddling is to reduce the startle reflex in newborns. The phenomenon where babies throw their little arms in the air as if startled can disrupt sleep, and we want to avoid that at all costs.
In addition, swaddling mimics the safe and cozy feeling of the womb and that has a calming effect. It acts as a sort of calming reflex, allowing both you and your baby to enjoy a better night's sleep.
the right time
A hotly debated topic is the appropriate time to start swaddling. Experts usually recommend not starting immediately after birth, but waiting several weeks. This gives the baby a chance to get used to the new world.
After about three weeks you could start swaddling. But in addition, the timing of stopping swaddling is also very important. Once the baby starts to roll over, it is safer to stop and switch to a regular sleep sack.
A swaddle blanket or swaddle sleeping bag?
Whether you choose the traditional swaddle blanket or the convenient swaddle sleeping bag, one ding remains crucial: freedom of leg movement. Tight swaddling can lead to hip dysplasia so finding the right balance is essential. Furthermore, using natural, breathable materials is also highly recommended to prevent overheating.
your baby's unique needs
Not every baby responds the same to swaddling. While some feel immediately secure, others need a little more time to get used to it. This is precisely why it is valuable to experiment at times when the baby is calm. If it's not quite right yet, as a parent you may want to switch to a swaddling bag with free arms. Feel free to experiment to adapt to your baby's individual needs.
When should you not swaddle?
If you are considering swaddling, it is best to seek the advice of an expert or doctor first. In some cases it is strongly discouraged to swaddle your child. For example, swaddling should not be done if your child has problems with the development of the hips. Also in case of fever, respiratory infections or within 24 hours after a vaccination you should not swaddle your little one.
a personal choice
Do be aware that swaddling is not a one-size-fits-all solution, but a personal choice. It is important to be aware of your baby's needs, taking into account their uniqueness and reactions. By considering different perspectives, we hope this blog will provide you with new insights and enable you to make informed decisions about swaddling for peaceful sleep and security.
This blog was created with the expert advice of mamacommunity Onder Mama's. This assures you of accurate and reliable information backed by the advice of mom experts.
This blog was created with the expert advice of mamacommunity Onder mama's. This assures you of accurate and reliable information backed by the advice of mom experts.