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  • pregnancy calendar " week 10

    10 weeks pregnant

    After 10 weeks of pregnancy, the sexual organs of your baby are developing, although this doesn't really become visible until next week. Consider a NUB test, but realize that the gender can only be reliably find out from week 20 via ultrasound or the NIP test.

    week 9 💕 week 11


    your baby,
    a little sprout with big ambitions


    10 weeks pregnant

    The growth of the embryo is now rapid, increasing of about a millimeter per day. The eyelids almost cover the entire eye, while the nose and upper lip are clearly taking shape. The head becomes rounder and takes on a more human appearance, although it is still large in proportion to the body.

    The flippers between the fingers and toes will disappear this week. Your baby can now use its fingers separately to grasp things. grasp things. Also, the little tail, previously reminiscent of a tadpole, disappears. The heart beats at about 150 beats per minute and is getting more powerful 💓



    3,8
    grams
    3,6
    centimeter

    mom,

    10 weeks pregnant

    10 weeks pregnant

    Under the influence of pregnancy hormones, your emotions can run wild: you may burst into tears or become unexpectedly angry. unexpectedly. You may also experience constipation because your intestines are working more slowly. helps improve nutrient absorption for you and your baby. This discomfort can be alleviated by eating foods high in fiber , such as whole grains, vegetables and fruits. In addition, drink plenty of water and stay exercise to reduce constipation.

    Exercise remains important during your pregnancy, but choose gentle sports such as swimming, walking or cycling. Sports with a high risk of falling are best avoided.


    onder mama's reading tip

    onder mama's book series

    Sonia Pypaert, founder and author of Among Moms, offers expectant and young parents practical tips and wise insights to guide them on their journey to powerful parenthood from pregnancy wish to toddlerhood.

    Read more 

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